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There are 3 pillars I’ve been using for the past There are 3 pillars I’ve been using for the past 5 years related to how I choose to consume. It’s not perfect but these are my principle guidelines. 1. Plants 2. Organic 3. Origin ~Choosing to thrive on an organic plant based diet and intimately knowing the source of what’s being consumed. This also pertains to water. Harvesting ripe water from the source. Do you know where a source of water is near you? A source meaning water that is bubbling out of the ground year round. It takes focus and action to obtain this knowledge. Creating sovereignty with knowing the source of your water. Clean, organic, non treated spring water gushing out of the earth. God offering humans fresh, ripe, clean water to thrive on. In Costa Rica a wild spring is called “ojo de agua” (eye of the water) I’ve been hiking around barefooted for years now looking for wild spring water and identifying locations of fruit trees, edibles and bubbling springs. So if needed I can go on a foraging mission to gather what is needed. Cultivating resilience and sovereignty in these times is proving to be an epically sharp tool. Creating a sense of empowerment and harmony with nature and the planet. Direct message me if you would like help or guidance on any of these topics. It’s super simple and invigorating. #springwater #rewilding #soveriegnty
Who is a “Rasta Woman”? How is the feminine en Who is a “Rasta Woman”? How is the feminine energy rising in all of us and how can that change the planet? How do you feel about it? What is the meaning of rootz?
What is it about space and solitude that feel so n What is it about space and solitude that feel so nourishing? I find that solitude allows our natural energy to flow without restraint. Then comes a time when we are feeling the pull to be with others, to collaborate or to co-create. This also is an energy that is transient as we feel, once again, the pull for solitude, quiet and a contemplative space away from the outside world. There is also a way that’s been passed down from those before us. A way to find solitude even amidst the chaotic world around us. So subtle and only noticeable by focusing our attention inside. A way of viewing the thinking patterns we’ve developed for so many years. And just a slight shift of our attention away from these patterns can have a profound affect. Observe how long you can be without thinking about anything. It’s difficult because we are programmed to be in thought constantly. One way is to take a walk in nature and focus your attention on the objects in nature without thinking, critiquing or analyzing. Simply shift your attention to a neutral gear by observing the objects in nature. A leaf, stone, plant, bird or flowing water. Concentrate your attention there for as long as you are able. After repeating this, even after just a few times, you will find that you can shift into neutral wherever you find yourself to be. Neutral is a holy sanctuary that awaits us all. It holds no baggage, no weight, no past and no future. It is light as a feather and as deep as the ocean.
Sweet sweet mountain forage. Jah blissful mountai Sweet sweet mountain forage. Jah blissful mountain high almighty. Me and @ground_conexion keeping the lifestyle going. Along side amazing examples like Vidal. This hombre has 4 hectáreas dripping with homesteading nectar. A teacher and an incredible example of living directly from the earth. If possible forage your food directly from pacha mama. Supporting the local homesteaders. Pura vibra, so grateful. Action towards sovereignty requires action and humility. A concoction that makes earth travel smoother and more delicious. #Zaragoza #earthdwellers #mountainforage #naranjal #passionfruit #cuadrados #frijoles #naranjas #limones #cebollinas #plantprana #vegano
Peace is coming into a clear recognition of everyt Peace is coming into a clear recognition of everything beyond the zero point of self. Smiling at the layers built beyond the point of source as they flutter off at the very shift of attention. Every thought, every action, every emotion is phenomenal energy. An energy beyond pure self that is in motion. Can you see it? Can you feel it? Lately I have been working with the energy from the elements in the garden as a way of harnessing the power of potential. Potential is source energy (mother energy) that is limitless. It is flowing through each and everyone of us and can be misdirected or blocked with a lack of awareness of its potency. When this energy is misdirected the form will become weakened and overtime diseased. We can direct the potential energy by harnessing it’s power through focusing the attention. Similar to the headlights on a car. Focusing attention gives us the ability to create a structure, a form or an experience that is refracting light through it’s form as a way to uplift and reflect colored light out into the world. Focus, concentrate and direct the power of potential onto the zero point. From this space a fountain will automatically be in motion, a cycle, a circle, a chakra, as you open the channel of source uninhibited, unblocked, unobstructed, free flowing. Power unleashed......action towards sovereignty. #creatingspaceforfruit
Nurture ~ Nature Nurture ~ Nature
Prayer has always been an integral part of my life Prayer has always been an integral part of my life. A daily practice before meals, morning devotionals and before going to sleep at night. It was important to cry out to an external savior to offer gratitude, asking for help and forgiveness to help ease the illusory sense of fear and guilt associated with my experience inside the limiting form of religion. I am beyond grateful for having had this cultural experience as it was a divine teacher and offered reflections as to the nature of “the fallen man” and the law of polarity. It lead me to where I am today in this very moment. It became a guiding light, a visual contrast reflecting the more expansive nature of our truest and highest expression. Growing up in the south I was literally submersed inside the crystallization of cultural and structural Christianity. Similar to football when there is mass consciousness directed towards an external object a structure is created and broad attention is directed towards the calcification of an energetic mega form. Because of the collective entrainment into the mega form a belief structure is created and an attachment to the belief begins to further crystallize. As I stepped away from this cultural system of beliefs years ago I slowly and naturally was being freed from those rigid forms and boundaries and the crystallized mega form slowly melted away. Feeling free and expansive for the first time in my life. Coming to a fresh recognition that prayer is a crying out of gratitude and surrender to that which is all inclusive, omnipresent and infinitely spacious in contrast to those limiting forms from the fading past. Trees, birds, cows, pigs, chickens, humans, ants and nodes of a plants are all unique expressions of the whole. I found freedom in this space. Freedom from borders, lines, structures, expectations and limitations. Freedom from a reduced form of consciousness. Freedom from the shackles and chains. From the words of my grandfather. “I see! says the blind man” now resonating with me so deeply.... so true. ☀️
Creations tap into myopic expression which encoura Creations tap into myopic expression which encourage a healthy immune system and a parasympathetic nervous system. Epigenetic science says we are the creators of our health and our biological system. Put simply, we are the masters of our existence and the optimization of our experience on planet earth. #vitality #resilience #love #openlightchannel #rastaplantbox #shantigarden #permilife #organicgreens #buckminsterfuller #geodesicplanterbox #thenorthface #rewild
Dusk in the garden. Into the earth. Aligning with Dusk in the garden. Into the earth. Aligning with Pacha Mama. Rewilding reconnecting into origination. #homemadecrackers #planterboxes #cajones #rastagarden #organicgreens
Simply by positioning ourselves in the presence of Simply by positioning ourselves in the presence of positive vibrations we allow our brain waves to energetically connect with a more stable frequency. When this happens, our nervous system begins to switch over to a more relaxed state. In this state our body heals more rapidly and we can sense a more harmonious vibratory experience. We connect to this frequency in nature and in deep wilderness. We can find it in the core of our being. We are that. #soundhealing #meditation #sacredsound #nosara
Journeying with my beautiful friends @steffenki_me Journeying with my beautiful friends @steffenki_medicine_music and @aluna_ritual_music. Our hearts connected deeply. Spending hours in the studio receiving guidance and recording a song together. Thank you Steffen & Maywa for your wisdom and connection. 💛🦉#soundhealing #medicinemusic #abundance
Practicing the powerful tools of meditation, conte Practicing the powerful tools of meditation, contemplation, repetition and concentration in a free and curious way can help repattern the old ways of our deeply rooted tendencies also known as samskaras. In this practice we can find spaciousness from the torrent of the mind. Torrent=chaotic vibration. The more this is repeated the more spaciousness we encounter. Getting back to the basics. Back to our true nature. Garden creek meditation spot. #nosara #meditation #rewilding
Ceibo Soundz at 5:00 this Wed & Fri @bodhitreeyoga Ceibo Soundz at 5:00 this Wed & Fri @bodhitreeyogaresort. Practicing & sharpening the tools of meditation, concentration, repetition and surrender to unleash the essence of our true nature of peace, harmony and flow. Doors open at 4:45. Please arrive early to create your sacred spot by the instruments. #meditation #soundhealing #nosara
Ceibo Yoga. Free for all humans. Monday at 10:00 a Ceibo Yoga. Free for all humans. Monday at 10:00 am at Rancho Solomar. For details please contact @quiahuatl. Pura vida
Ceibo Soundz tonight in Shakti Shala (glassed in s Ceibo Soundz tonight in Shakti Shala (glassed in studio) @ Bodhi Tree & every Wed & Fri at 5:00. Dissolving the calcified layers through sacred soundz. Doors open at 4:45. 🦉
Ceibo Yoga is happeing 10:00-11:00 on Monday at Ra Ceibo Yoga is happeing 10:00-11:00 on Monday at Rancho Solomare. Free for Humans. I hope you can join me. DM me or @quiahuatl for directions.
Getting back to the basics with Ceibo Soundz. Doo Getting back to the basics with Ceibo Soundz. Doors opening at 4:45 every wed & fri @bodhitreeyogaresort.
Living simply Living simply
Sacred soundz supporting the journey of no distanc Sacred soundz supporting the journey of no distance to self discovery. Weaving rays of crystalline light inside the nooks and crannies of the illusory, cavernous realms. Clearing, combing and scouring debris. Repeat. Repeat. Repeat.
Unique Ceibo Soundz offering @alyaretreatcenter. Unique Ceibo Soundz offering @alyaretreatcenter. This Sun, Jan 5th at 5:00 pm in San Juanillo, CR. (20 minutes north of Nosara) Fire and open music after. Donation based. Part of proceeds help support this sacred land. Please arrive by 4:30 to integrate into the space and to create your spot near the instruments. Type in alya retreat center in waze for directions. www.ceibosoundz.com #soundceremony #junglecrystals
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